1W-pre 1W-post p 12W-pre p 12W-post p

Mean (SD) Mean (SD) vs. 1W-pre Mean (SD) vs. 1W-pre Mean (SD) vs. 12W-pre

PSG (n = 15)

Neck pain

(mm)

Lower back pain

(mm)

Cortisol

(μg/dL)

α-amylase

(U/mL)

Finger floor distance (FFD)

(cm)

Hardness (left-biceps femoris)

-

Hardness (right-biceps femoris)

-

SLR (left side)

(˚)

SLR (right side)

(˚)

Garavimetric test

Dimension

(cm2)

Right-left

(cm)

Anterior-posterior

(cm)

53.93 (18.30)

49.50 (23.10)

0.13 (0.06)

382.82 (222.67)

−3.38 (7.24)

58.73 (4.24)

58.67 (3.56)

61.60 (9.44)

60.60 (9.06)

1.60 (0.94)

−0.33 (0.75)

−1.70 (1.60)

24.97 (18.87)

17.87 (17.26)

0.08 (0.03)

248.34 (145.08)

−0.65 (7.45)

57.13 (4.80)

58.80 (3.86)

62.27 (8.57)

62.67 (8.48)

1.77 (1.37)

−0.30 (0.80)

−2.17 (1.37)

<0.001*

<0.001*

0.006*

0.016

<0.001*

0.016

0.344

0.895

0.382

0.480

0.670

0.859

29.30 (19.88)

22.49 (19.37)

0.14 (0.10)

340.25 (251.14)

2.71 (7.56)

52.83 (2.76)

51.10 (2.98)

58.47 (6.12)

62.33 (1.74)

1.89 (0.87)

−0.11 (0.62)

−1.87 (1.08)

<0.001*

<0.001*

0.760

0.360

<0.001*

<0.001*

<0.001*

0.329

0.614

0.340

0.385

0.504

14.00 (12.89)

12.27 (13.36)

0.08 (0.05)

238.10 (195.18)

5.12 (7.82)

53.70 (3.30)

51.77 (2.76)

60.33 (5.33)

66.27 (4.30)

2.01 (0.99)

−0.46 (0.86)

−2.08 (1.45)

<0.001*

<0.001*

0.008

0.014

<0.001*

0.714

0.247

0.300

0.043

0.144

0.113

0.493

ASG (n = 13)

Neck pain

(mm)

Lower back pain

(mm)

Cortisol

(μg/dL)

α-amylase

(U/mL)

Finger floor distance (FFD)

(cm)

Hardness (left-biceps femoris)

-

Hardness (right-biceps femoris)

-

SLR (left side)

(˚)

SLR (right side)

(˚)

Garavimetric test

Dimension

(cm2)

Right-left

(cm)

Anterior-posterior

(cm)

49.85 (20.89)

48.50 (20.66)

0.15 (0.11)

384.11 (265.54)

−2.06 (7.15)

58.46 (4.85)

58.92 (4.84)

61.46 (10.59)

63.85 (10.86)

1.81 (0.88)

−0.05 (0.86)

−2.43 (0.45)

38.62 (22.07)

32.54 (19.47)

0.10 (0.06)

282.43 (138.07)

−0.67 (6.39)

57.85 (4.21)

58.62 (4.51)

67.85 (18.84)

69.54 (18.89)

1.75 (0.87)

0.03 (0.79)

−1.99 (0.37)

0.004

0.007

0.053

0.145

0.008

0.621

0.973

0.755

0.682

0.869

0.580

0.676

47.12 (18.85)

41.18 (23.14)

0.13 (0.06)

276.10 (136.42)

0.04 (5.07)

54.27 (3.39)

53.19 (3.82)

61.46 (8.03)

64.62 (8.07)

1.81 (0.87)

−0.07 (0.70)

−2.18 (1.92)

0.639

0.303

0.610

0.050

0.066

0.053

0.010

1.000

0.749

0.476

0.143

0.827

35.03 (18.26)

32.01 (19.99)

0.10 (0.04)

258.36 (131.75)

1.00 (5.19)

54.23 (2.11)

52.81 (2.74)

62.31 (6.94)

68.08 (8.26)

1.68 (1.62)

-

0.22 (1.81)

−2.12 (1.62)

<0.001*

<0.001*

0.059

0.540

0.044

0.270

0.575

0.248

0.226

0.992

0.927

0.380