A: Nutrient Content | B: Quantity/Servings/Price |
A1: Buying fresh not frozen | B1: Buying as high of a quantity that is available |
A2: Buying food with a long shelf life | B2: Buying larger or family size packages |
A3: Buying what appears to be healthy | B3: Getting the most I can within my budget |
A4: Buying what is available for one’s diet | B4: Grabbing the items I can that are fast and easy to carry out |
C: Personal Feelings | D: Environmental Factors |
C1: Shopping because I am stressed out | D1: Feeling COVID is not getting better in my area |
C2: Shopping because I feel out of control of the situation | D2: Feeling like I must always be prepared for the worst |
C3: Shopping because I am afraid the stores will run out of food | D3: Worrying that I am at risk for getting COVID-19 |
C4: Shopping because I need to feel more secure | D4: Worrying that my roommates or family will not buy what is really needed |