Mineral element

Recommended or Common daily intake

Mean contribution to recommended or average daily in% (2 Liters consumption), acid area

Mean contribution to recommended or average daily intake in% (2 Liters consumption), alkaline area

Ca

800 mg

2.7

14

Mg

280 mg

<1

<1

Na

<1000 mg

1,5

5

K

2000 mg

0.4

0.5

Cl

800 mg

4.3

6.6

Fe

14 mg

0.6

2.5

Zn

10 mg

2.4

3

Mn

2 mg

4.1

2.4

Cu

1 mg

70

17

Cr

40 micg

1

18

Se

50 micg

1.2

4

Mo

50 micg

0.4

14