Test

CSG

RG

d Cohen

(ES)

T0

m ± ds

T1

m ± ds

pa

T0

m ± ds

T1

m ± ds

pa

Pb

McGill Test—sit-up (sec)

13.9 ± 5.3

16.8 ± 1.9

0.003**

14.1 ± 3.5

14.4 ± 2.2

0.146

0.04*

0.47

McGill Test—extension (sec)

16.1 ± 2.8

21.2 ± 2.5

0.002

17.5 ± 3.2

16.7 ± 5.3

0.160

0.003**

0.49

McGill Test—side plank right (sec)

8.8 ± 2.5

13.9 ± 4.1

0.003**

9.9 ± 1.8

9.5 ± 3.1

0.09

0.003**

0.66

McGill Test—side plank left (sec)

8.4 ± 2.9

13.4 ± 3.6

0.002**

9.1 ± 3.4

9.4 ± 3.1

0.08

0.003**

0.68

8-foot-up-and-go (sec)

7.81 ± 0.68

5.72 ± 0.61

0.002**

7.01 ± 0.94

6.05 ± 2.86

0.04

0.008**

0.67

3-m Backwards walk test (sec)

4.7 ± 1.1

3.2 ± 0.9

0.008**

4.82 ± 1.9

4.61 ± 2.3

0.09

0.003**

0.77

Tandem walk test (sec)

8.68 ± 4.26

6.71 ± 2.41

0.001**

8.16 ± 1.53

7.59 ± 2.37

0.18

0.006**

0.68

Single Leg Stance Test (right)

16.45 ± 3.47

20.47 ± 4.26

0.001**

14.6 ± 7.8

16.7 ± 3.9

0.10

0.004**

0.81

Single Leg Stance Test (left)

14.18 ± 6.04

19.12 ± 4.01

0.002**

15.7 ± 5.5

16.3 ± 4.6

0.11

0.004**

0.85