| Group | Day 1 | Day 4 | Day 7 | |||
| Mean | SD | Mean | SD | Mean | SD | |
| Control |
|
|
|
|
|
|
| Total sleep time (TST) (min) | 335.8 | 56.8 | 350.8 | 61.0 | 356.5 | 71.2 |
| Sleep latency (SL) (min) | 6.8 | 7.8 | 9.5 | 12.7 | 9.8 | 15.6 |
| Wake after sleep onset (WASO) (min) | 73.8 | 47.7 | 69.3 | 56.0 | 82.0 | 47.8 |
| Wake episodes (WE) (times) | 5.0 | 3.3 | 5.4 | 3.7 | 5.6 | 2.8 |
| Sleep efficiency (SE) (%) | 79.8 | 12.7 | 81.1 | 11.9 | 78.1 | 10.4 |
| Average waking duration (AWD) (min) | 13.3 | 7.0 | 10.9 | 4.8 | 14.5 | 3.6 |
| Wake episodes of ≥10 min (WE ≥ 10) (times) | 4.3 | 2.7 | 4.3 | 3.5 | 4.8 | 2.5 |
| Posture change (PC) (times) | 23.4 | 9.1 | 22.5 | 9.6 | 24.4 | 13.7 |
| AiR SI |
|
|
|
|
|
|
| Total sleep time (TST) (min) | 332.5 | 34.5 | 333.3 | 56.9 | 367.5 | 37.0 |
| Sleep latency (SL) (min) | 3.5 | 3.7 | 17.5 | 16.4 | 8.0 | 12.2 |
| Wake after sleep onset (WASO) (min) | 86.8 | 59.0 | 102.5 | 73.3 | 70.0 | 37.1 |
| Wake episodes (WE) (times) | 5.6 | 3.4 | 5.9 | 2.7 | 4.8 | 2.3 |
| Sleep efficiency (SE) (%) | 77.8 | 12.1 | 72.2 | 13.4 | 80.6 | 9.8 |
| Average waking duration (AWD) (min) | 14.7 | 4.9 | 16.9 | 7.9 | 14.3 | 4.5 |
| Wake episodes of ≥10 min (WE ≥ 10) (times) | 4.8 | 3.4 | 4.5 | 2.2 | 3.9 | 1.7 |
| Posture change (PC) (times) | 21.4 | 8.9 | 25.8 | 11.2 | 23.1 | 15.0 |