| Pre-program | Post-program | 4 weeks post-program | Friedman test | Post hoc analysis1) (Wilcoxon signed-rank test) | |||||||
| Mean | Median | SD | Mean | Median | SD | Mean | Median | SD | (p-value) | ||
| Bloom’s learning domains |
| ||||||||||
| Cognitive domain | 6.44 | 5.00 | 2.55 | 12.50 | 13.50 | 3.54 | 12.89 | 13.00 | 2.19 | <0.001 | Pre- < Post-, Pre- < 4 weeks post-program |
| Affective domain | 11.28 | 11.00 | 3.21 | 12.56 | 12.00 | 1.95 | 12.06 | 12.00 | 2.53 | 0.019 | n.s |
| Psychomotor domain | 3.61 | 4.00 | 1.09 | 5.22 | 5.00 | 1.40 | 5.06 | 5.00 | 1.47 | 0.001 | Pre- < Post-, Pre- < 4 weeks post-program |
| Stage of change for stress management | 1.67 | 1.00 | 0.91 | 2.61 | 3.00 | 1.20 | 2.39 | 2.00 | 1.42 | 0.001 | Pre- < Post-, Pre- < 4 weeks post-program |