Participants who completed the pre-, post- and 4 weeks post-program questionnaire surveys (N = 18)

Participants who completed blood pressure and weight measurements (N = 11)

Age, Years, M (SD)

50.8 (±4.3)

51.6 (±4.2)

Gender, N (%)

Female

10 (55.6%)

7 (63.6%)

Male

8 (44.4%)

4 (36.4%)

Family structure, N (%)

Living alone

2 (11.1%)

1 ( 9.1% )

Couple

1 ( 5.5% )

2 (18.2%)

Couple and Child(s)

9 (50.0%)

5 (45.5%)

Living other generation(s)

3 (16.7%)

2 (18.2%)

Others

3 (16.7%)

1 ( 9.0% )

Number of times participating in the program, N (%)

One

5 (27.8%)

0 ( 0.0% )

Two

4 (22.2%)

2 (18.2%)

Three

9 (50.0%)

9 (81.8%)