Intervention (n = 25)

Control (n = 32)

Variable

M

SD

M

SD

t

df

p

Satisfaction with life scale

42.2

5.4

41.6

4.1

−.483

55

.631

Oxford happiness quest

141.96

17.9

134.6

14.6

−1.689

54

.064

PANAS: positive emotions

39.4

5.7

40.1

4.7

.497

54

.621

PANAS: negative emotions

19.3

4.9

19.6

5.2

.269

54

.789

Rosenberg self est. scale

34.2

4.0

33.4

3.8

−.778

54

.440

WBI: overall

98.9

7.8

101.4

7.1

1.217

54

.229

WBI: satisfaction

8.3

1.1

8.6

.8

1.065

54

.292

WBI: engagement

8.5

1.0

8.6

1.0

.647

54

.520

WBI: purpose

8.7

1.1

8.7

1.0

−.053

54

.958

WBI: medical health

8.5

1.4

9.1

1.2

1.816

54

.075

WBI: fitness habits

8.0

1.2

8.6

1.2

1.687

54

.097

WBI: emotion

7.9

1.1

7.9

1.0

.218

54

.828

WBI: relationships

8.3

1.0

8.4

.82

.7

54

.487

WBI: coping

7.8

.88

7.8

1.2

.105

54

.916

WBI: identity

8.3

.89

8.5

.94

1.1

54

.276

WBI: stressors

6.9

1.1

6.8

1.2

−.365

54

.716

WBI: affordances

8.8

.85

9.0

.88

.647

54

.521

WBI: trajectory

9.1

.73

9.3

.86

1.078

54

.286

Supplemental coping

3.0

.93

2.8

1.2

.531

53

.598