Foods intakes of men and women

Old men n = 44

Old women n = 39

Significance

Foods

Per day

Energy

kcal/d

2265 ± 621

1941 ± 535

*

Protein

g/d

86.2 ± 27.7

80.0 ± 27.3

Animal protein

g/d

51.8 ± 22.0

47.4 ± 19.8

Vegetable protein

g/d

34.4 ± 9.9

32.6 ± 10.9

Lipid

g/d

66.4 ± 20.6

60.9 ± 20.9

Animal lipid

g/d

32.2 ± 13.4

29.0 ± 10.7

Vegetable lipid

g/d

34.2 ± 9.9

31.9 ± 11.9

Carbohydrate

g/d

276.0 ± 89.4

248.2 ± 76.9

Saturated aftty acid

g/d

17.7 ± 6.5

16.3 ± 5.6

Monosaturated fatty acid

g/d

24.2 ± 7.6

21.6 ± 7.7

Polysaturated fatty acid

g/d

15.6 ± 4.7

14.6 ± 5.3

Cholesterol

mg/d

469.9 ± 183.2

440.4 ± 187.9

Soluble dietary fiber

g/d

3.8 ± 1.4

4.0 ± 1.5

Insoluble dietary fiber

g/d

11.2 ± 4.9

11.0 ± 4.1

Total dietary fiber

g/d

15.5 ± 5.7

15.3 ± 5.7

Salt

g/d

13.9 ± 4.2

11.5 ± 3.2

**

Sugar

g/d

17.8 ± 10.9

15.1 ± 8.5

Alcohol

g/d

28.0 ± 28.6

9.7 ± 16.5

**

n − 3 fatty acid

g/d

3.4 ± 1.3

3.1 ± 1.4

n − 6 fatty acid

g/d

12.2 ± 3.6

11.4 ± 4.0

Grains

g/d

412.1 ± 165.8

338.6 ± 171.6

Potatoes

g/d

63.4 ± 46.1

53.2 ± 41.3

Sucrose

g/d

7.5 ± 5.8

5.1 ± 2.9

*

Beans

g/d

59.0 ± 43.2

82.5 ± 59.3

*

Green and yellow vegetables

g/d

148.0 ± 91.1

145.4 ± 75.7

Other vegetables

g/d

222.9 ± 106.7

220.1 ± 117.5

Fruits

g/d

159.1 ± 156.1

212.8 ± 115.9

Fish

g/d

106.4 ± 63.6

94.0 ± 61.7

Eggs

g/d

45.3 ± 31.9

41.9 ± 27.1

Milk

g/d

154.3 ± 125.1

169.7 ± 105.1

Oils

g/d

12.8 ± 5.6

11.1 ± 5.8

Cookies

g/d

57.7 ± 45.1

62.1 ± 43.1

Beverages

g/d

1043.9 ± 418.2

779.7 ± 429.9

**

Seasonings, spices

g/d

296.5 ± 163.9

222.0 ± 140.7

*