Variables | Experimental (n = 13) | Control (n = 50) | t | p | |
Mean ± SD | Mean ± SD | ||||
BMI |
| 19.45 ± 4.97 | 19.08 ± 2.85 | 0.255 | 0.802 |
Body fat |
| 26.40 ± 13.49 | 25.03 ± 7.79 | 0.353 | 0.729 |
Heart rate variability | LF/HF | 1.38 ± 0.87 | 1.24 ± 1.18 | 0.410 | 0.683 |
LF (sympathetic nerve activation) | 0.53 ± 0.15 | 0.47 ± 0.18 | 1.132 | 0.262 | |
HF (Parasympathetic nerve activation) | 0.47 ± 0.15 | 0.53 ± 0.18 | −1.132 | 0.262 |