Variables

Experimental

(n = 13)

Control

(n = 50)

t

p

Mean ± SD

Mean ± SD

BMI

19.45 ± 4.97

19.08 ± 2.85

0.255

0.802

Body fat

26.40 ± 13.49

25.03 ± 7.79

0.353

0.729

Heart rate variability

LF/HF

1.38 ± 0.87

1.24 ± 1.18

0.410

0.683

LF (sympathetic nerve activation)

0.53 ± 0.15

0.47 ± 0.18

1.132

0.262

HF (Parasympathetic nerve activation)

0.47 ± 0.15

0.53 ± 0.18

−1.132

0.262