Feature

No. of respondents

% of respondents

A questionnaire to direct the individual to personally-relevant techniques

46

75.4

The ability to monitor mood and progress over time

41

67.2

Tailor-made workshops

40

65.6

A short screening questionnaire to assess whether the individuals’ difficulties can be helped by the program

37

60.7

A personal space within which to keep track of personally-relevant information, techniques and activities

31

50.8

The option to make a personal plan, in order to set ‘homework’ and deadlines

24

39.3

The option to receive reminders about personal plan deadlines

21

34.4

A diary space within which to keep notes about which techniques are helpful and how often they have been completed

18

29.5

The ability to check which of the techniques the individual has familiarised themselves with

16

26.2