| Age group | Average daily intake (g) by group and gender | |||||
|
| Total | F | M | |||
|
| g | n | g | n | g | n |
| Children (6 - 10 years) | 53 | 100 | 53 | 47 | 53 | 53 |
| Teenagers (11 - 19 years) | 54 | 100 | 51 | 55 | 58 | 45 |
| Young adults (20 - 49 years) | 58 | 100 | 59 | 66 | 55 | 34 |
| Elders (>50 years) | 53 | 100 | 53 | 72 | 54 | 38 |