Nutritional and lifestyle interventions

EASL-EASD-EASO (2016)

AASLD (2018)

ESPEN (2019)

Ideal body weight

7% - 10% total weight loss target in overweight/obese NAFLD cases

7% - 10% total weight loss

· 7% - 10% weight loss in obese patients

· >10% to improve fibrosis

Energy consumption

500 - 1000 kcal/day

No specific recommendations

Hypocaloric diet (according to current obesity guidelines)

Macronutrient

· Low-to-moderate fat and moderate-to-high carbohydrate intake

· Low-carbohydrate ketogenic or high-protein diets

· Macronutrient should be adjusted according to Mediterranean diet

No specific recommendations

Mediterranean diet to improve steatosis and insulin sensitivity

Micronutrients

Short-term treatment with vitamin E (800 IU/day) for non-cirrhotic non-diabetic NASH cases

vitamin E for patients with

advanced fibrosis and without diabetes mellitus

Specific vitamins, including vitamin A, D and K along with thiamine, folate and pyridoxine to correct deficiency

Fructose

Avoid

No specific recommendations

No specific recommendations

Alcohol

Strictly keep alcohol below the daily risk threshold (30 gm in men; 20 gm in women)

· Men: 21 standard drinks/week

· Women: 14 standard drinks/week

Abstain, to reduce risk for comorbidity and to improve liver biochemistry and histology