| Food category | Number of food items in category | Carbon score (FEI) | Health score (NuVal) | |
| 1 | Bottled water | 6 | 69 | 100 |
| 2 | Soft drinks, local | 4 | 55 | 1 |
| 3 | Soft drinks, imported | 42 | 51 | 1 |
| 4 | Fruit juice | 28 | 69 | 21 |
| 5 | Chocolate | 25 | 36 | 15 |
| 6 | Fruit | 0 | 95 | 85 |
| 7 | Dried fruit | 19 | 68 | 85 |
| 8 | Muesli bars | 8 | 40 | 45 |
| 9 | Unhealthy breakfast cereals | 32 | 26 | 6 |
| 10 | Porridge, muesli, weetbix | 5 | 62 | 90 |
| 11 | Chips | 17 | 69 | 3 |
| 12 | Rice crackers, sesame bars | 9 | 40 | 69 |
| 13 | Nuts and seeds | 24 | 64 | 95 |
| 14 | Milk, full cream | 4 | 47 | 84 |
| 15 | Milk, low fat | 2 | 47 | 100 |
| 16 | Cheese | 12 | 43 | 25 |
| 17 | Cottage cheese, feta | 3 | 43 | 35 |
| 18 | Prepared chicken meal | 6 | 30 | 28 |
| 19 | Whole/pieces of chicken | 7 | 53 | 36 |
| 20 | Bacon, local | 1 | 69 | 70 |
| 21 | Bacon, imported | 4 | 33 | 65 |
| 22 | Ice cream | 12 | 26 | 8 |
| 23 | Yoghurt | 1 | 4 | 35 |
| 24 | Butter | 6 | 47 | 2 |
| 25 | Margarine | 4 | 38 | 4 |
| Total | 281 | |||