| Element | Z | NMR Properties | Mass in Atomic Unit (u) |
| He | 2 | (Z + N) (2 * 3) + 2 | 1823.574845 |
| Li | 3 | (Z + N) (2 * 3) + 2 * 3 | 1826.979364 |
| Be | 4 | (Z + N) (2 * 2 + 2 * 3) + 2 + 3 | 1824.911461 |
| B | 5 | (Z + N) (2 * 2 + 2 * 2) + 3 + 4 | 1823.976003 |
| C | 6 | (Z + N) (2 * 3) + 2 * 2 | 1822.388485 |
| N (15) | 7 | 15 (2 * 3) + 2 * 3 | 1822.788739 |
| O | 8 | 4 (2 * 3) + 12 (2 + 3) + 2 * 2 | 1821.809104 |
| F | 9 | (Z + N) (2 * 3) + 2 * 2 | 1822.261603 |
| Ne | 10 | (Z + N) (2 + 3) + 2 * 3 | 1821.699449 |
| Na | 11 | 17 (2 + 3) + 6 (2 * 3) + 3 + 4 | 1821.599378 |
| Mg | 12 | (Z + N) (2 + 3) + 2 * 3 | 1821.252346 |
| Al | 13 | (Z + N) (2 + 3) + 2 * 2 | 1821.160595 |
| Si | 14 | 20 (2 + 3) + 8 (2 * 2) + 2 * 2 | 1820.886329 |
| P | 15 | 20 (2 + 3) + 11 (2 * 2) + 2 * 3 | 1820.861722 |
| S | 16 | 13 (2 * 2) + 19 (2 + 3) + 2 * 3 | 1820.828752 |
| Fe (56) | 26 | 45 (2 * 2) + 11 (2 + 3) + 2 * 3 | 1820.306312 |
| Fe (57) | 26 | 45 (2 * 2) + 14 (2 + 3) + 2 * 3 | 1820.366212 |