VARIABLES

CG (n = 20)

EG (n = 20)

F

p

Pre test

Post test

Pre test

Post test

SD

SD

SD

SD

Waist (cm)

102.72

12.15

103.78

12.97

98.65

9.58

93.27

8.07

54.966

0.000^*

Hip (cm)

115.47

10.45

116.42

11.02

111.17

7.41

107.65

7.00

83.452

0.000^*

WHR (%)

0.88

0.04

0.89

0.05

0.88

0.05

0.86

0.06

6.464

0.015^*