Foods | Average consumption per woman/month (g) | Proteins (g)* | Vitamin A (µg)* |
Smoked fish | 450 | 198 | - |
Fresh fish | 250 | 55 | - |
Beef | 300 | 54 | 75 |
Lamb mutton | 200 | 34 | 20 |
Goat meat | 175 | 31.5 | - |
Chicken | 150 | 30 | 127.5 |
Pork | 110 | 13.2 | - |
Chicken eggs | 750 | 135 | 1500 |