| Nature | Mass percentage of oleic acid |
| Olive oil | 80% |
| Nuts Oil | 77.8% |
| Avocado Oil | 67% |
| Colza Oil | 56% |
| Peanut Oil | 44.8% |
| Beef fat | 36% |
| Cocoa butter | 34% |
| Corn Oil | 27% |
| Soya Oil | 23% |
| Sheep fat | 38% |
| Palm Oil | 37% |