Safety skill | Description |
A | Safe climbing down foam stairs facing the slope, from placement at the top of the stairs facing forwards |
B | Safe face-the-slope drop from foam block, from placement at the top of the stairs facing forwards or from climbing up and over stairs |
C | Jump to land on two feet |
D | Walking on stepping stones (depth perception board) |
E | Climbing down a small-runged A-frame, from placement at the top of the A-frame or from climbing up and over |
F | Climbing over a small-runged A-frame, sitting at top and using cylinder grip and safe face-the-slope, leg-over dismounting techniques |
G | Execution of safety roll (Aikido roll) down a foam wedge |
H | Locomotion across a wide beam |
I | Hanging from a horizontal bar or trapeze, supporting body weight using a whole-hand grip |