Safety skill

Description

A

Safe climbing down foam stairs facing the slope, from placement at the top of the stairs facing forwards

B

Safe face-the-slope drop from foam block, from placement at the top of the stairs facing forwards or from climbing up and over stairs

C

Jump to land on two feet

D

Walking on stepping stones (depth perception board)

E

Climbing down a small-runged A-frame, from placement at the top of the A-frame or from climbing up and over

F

Climbing over a small-runged A-frame, sitting at top and using cylinder grip and safe face-the-slope, leg-over dismounting techniques

G

Execution of safety roll (Aikido roll) down a foam wedge

H

Locomotion across a wide beam

I

Hanging from a horizontal bar or trapeze, supporting body weight using a whole-hand grip