Nutrients

Scientific Evidence for Health Impact

Vitamin C

Recently many studies have indicated the benefit of high levels of AA to maintain the brain, bones, and heart, reduce damage from stroke, brain trauma, and cataracts, and lower the risk of cancer metastasis and colds [31] .

Vitamin K

Aortic stenosis is a common but fatal disease when it becomes symptomatic, specially if not treated... The investigators hypothesize that MK-7 supplementation may slow or even reverse the progression of the disease process [32] .

ALA and NAC

Thus, acetyl carnitine/alpha-lipoic acid dietary supplements have a potential market of tens of millions of middle-aged and elderly Americans who desire to improve their general health [33] .

Quercetin

and EGCG

Benefits of consumption of these nutrients include anti-inflammatory, antipathogenic and antioxidant activities; immunoregulatory influences;

and central nervous system and muscle mitochondrial biogenesis stimulatory effects [34] .

Apigenin and Caloric Restriction

Benefits possibly involve significant alterations in energy metabolism, oxidative damage, insulin sensitivity, inflammation, and functional

changes in both the neuroendocrine and sympathetic nervous systems [35] .