Step 1 | Peer-reviewed distinguished scientific literature Science, Nature, J. Cancer Therapy, Am Soc Nutrition Journals Select nutrients that are described as reducing age-associated diseases |
Step 2 | Review secondary sources in peer-reviewed journals Look for evidence in vitro and in vivo studies demonstrating effectiveness |
Step 3 | Review ingredients to ensure safety and that synergistic effects are beneficial |
Step 4 | Determine whether combined ingredients are already available in common supplements like AREDs |
Step 5 | Determine useful human dosage and frequency based on capsule size |