| Mean | SD |
1. Overall Wellness | 6.70 | 1.63 |
2. Physical Wellness which is about exercising regularly, eating a balanced diet, taking responsibility for minor illnesses and knowing when to get professional medical help | 6.23 | 2.03 |
3. Emotional Wellness which is about your ability to manage, express and accept your feelings, cope with problems and solve them and manage stress | 5.80 | 2.17 |
4. Spiritual Wellness which is about you seeking meaning and purposes in life, and discovering spiritual fulfillment | 5.74 | 2.25 |
5. Vocational Wellness which is about gaining personal satisfaction and enrichment in your life through work or volunteerism | 5.67 | 2.22 |
6. Intellectual Wellness which is about being actively involved and engaged in creative and mentally stimulating activities and increasing your knowledge | 6.98 | 1.78 |
7. Financial Wellness which is about having an understanding, management and planning of your own financial situation | 5.79 | 2.09 |
8. Social Wellness which is about developing meaningful relationships with others and making new friends | 6.08 | 2.30 |
9. Leisure Wellness which is about having a number of recreational activities that you really enjoy and satisfy your interests and passions | 6.37 | 2.08 |
10. Psychological Wellness which is about being able to cope with life’s problems, plan ahead and being pretty realistic about your strengths and weaknesses | 6.05 | 2.13 |