Mean

SD

1. Overall Wellness

6.70

1.63

2. Physical Wellness which is about exercising regularly, eating a balanced diet, taking responsibility for minor illnesses and knowing when to get professional medical help

6.23

2.03

3. Emotional Wellness which is about your ability to manage, express and accept your feelings, cope with problems and solve them and manage stress

5.80

2.17

4. Spiritual Wellness which is about you seeking meaning and purposes in life, and discovering spiritual fulfillment

5.74

2.25

5. Vocational Wellness which is about gaining personal satisfaction and enrichment in your life through work or volunteerism

5.67

2.22

6. Intellectual Wellness which is about being actively involved and engaged in creative and mentally stimulating activities and increasing your knowledge

6.98

1.78

7. Financial Wellness which is about having an understanding, management and planning of your own financial situation

5.79

2.09

8. Social Wellness which is about developing meaningful relationships with others and making new friends

6.08

2.30

9. Leisure Wellness which is about having a number of recreational activities that you really enjoy and satisfy your interests and passions

6.37

2.08

10. Psychological Wellness which is about being able to cope with life’s problems, plan ahead and being pretty realistic about your strengths and weaknesses

6.05

2.13