Amino acid | White amaranth | Red amaranth | Brown amaranth | ||||||
Raw | Popped | Fermented | Raw | Popped | Fermented | Raw | Popped | Fermented | |
AAA§ | 178 | 135 | 174 | 149 | 138 | 159 | 139 | 125 | 133 |
Histidine | 170 | 128 | 170 | 146 | 143 | 162 | 138 | 126 | 139 |
Isoleucine | 105 | 81 | 107 | 93 | 70 | 94 | 80 | 70 | 79 |
Leucine | 88 | 68 | 89 | 75 | 66 | 79 | 67 | 61 | 69 |
Lysine | 117 | 68 | 110 | 100 | 66 | 104 | 89 | 40 | 49 |
SAA§ | 252 | 157 | 248 | 198 | 134 | 224 | 195 | 119 | 99 |
Threonine | 123 | 94 | 122 | 101 | 88 | 110 | 97 | 83 | 90 |
Valine | 95 | 74 | 95 | 78 | 60 | 82 | 70 | 60 | 71 |