Total (n = 660)

Girls (n = 282)

Boys (n = 378)

p

Endurance (1)

Aesthetic (2)

Ball games (3)

Power sports (4)

p

Coach-led training

7:09

6:50

7:23

0.100

5:25

8:48

7:17

7:42

1 < 2 - 4, 2 > 1, 3, †

Self-directed training

1:55

1:44

2:02

0.091

3:28

1:05

1:37

1:40

1 > 2 - 4, ‡

Games/competitions

1:38

1:04

2:04

<0.001

1:35

0:13

2:07

1:03

2 < 1, 3 - 4, 3 > 1 - 2, 4, §

Other than main sports

0:59

0:55

1:03

0.222

1:10

0:38

0:57

1:20

2 < 4, ¶

Total training volume

11:41

10:33

12:33

<0.001

11:38

10:44

11:58

11:45

Free play

1:41

1:34

1:47

0.087

1:41

1:18

1:48

1:37

2 < 3, ǁ

Active travel (school)

3:00

3:07

2:56

0.045

3:13

3:06

2:56

2:45

Active travel (training)

1:52

1:58

1:48

0.238

1:43

2:14

1:50

1:56