Exercise is the most important thing in my life.

1

2

3

4

5

Conflicts have arisen between me and my family and/or my partner about the amount of exercise I do.

1

2

3

4

5

I use exercise as a way of changing my mood (e.g. to get a buzz, to escape etc.).

1

2

3

4

5

Over time I have increased the amount of exercise I do in a day.

1

2

3

4

5

If I have to miss an exercise session I feel moody and irritable.

1

2

3

4

5

If I cut down the amount of exercise I do, and then start again, I always end up exercising as often as I did before.

1

2

3

4

5