Measure | Category | Pre | Post |
Steps | Basal activity (<2500 steps) | 0% | 0% |
Limited activity (2500 - 4999 steps) | 23.8% | 22.2% | |
Low activity (5000 - 7499 steps) | 23.8% | 22.2% | |
Somewhat active (7500 - 9999 steps) | 23.8% | 27.8% | |
Active (10,000 - 12,499 steps) | 14.3% | 11.1% | |
Very active (>12,500 steps) | 14.3% | 16.7% | |
WASO | Unhealthy | 14.3% | 16.7% |
Fairly healthy | 57.1% | 50.0% | |
Healthy | 28.6% | 33.3% |