S. No

Statements

(1)

(2)

(3)

(4)

1.

I have been turning to do other activities to take my mind off things.

2.

I have been concentrating my efforts on doing something about the situation I am in.

3.

I have been saying to myself “this is not real”.

4.

I have been getting emotional support from others.

5.

I have been giving up trying to deal with the situation I am in.

6.

I have been taking action to try make the situation better.

7.

I have been refusing to belief that it has happened.

8.

I have been saying things to let my unpleasant feeling escape.

9.

I have been getting help and advice from other people.

10.

I have been trying to see in a different light, to make it seem more positive.

11.

I have been criticizing myself for the situation.

12.

I have been trying to come up with a strategy about what to do.

13.

I have been getting comfort and understanding from someone.

14.

I have been giving up attempt to cope.