|
| Intervention Group | Control Group | ||||
| Pre | Post | FU3 | Pre | Post | FU3 | |
| M (SD) | M (SD) | M (SD) | M (SD) | M (SD) | M (SD) | |
| Depression | 8.33 (4.619) | 5.42 (4.033) | 5.09 (3.986) | 8.54 (4.648) | 7.15 (4.741) | 9.36 (4.105) |
| Anxiety | 5.58 (3.343) | 2.58 (1.730) | 3.09 (2.300) | 6.85 (4.913) | 6.69 (3.728) | 8.55 (5.520) |
| Stress | 9.67 (4.075) | 5.42 (3.679) | 6.00 (3.000) | 12.08 (2.985) | 11.54 (3.479) | 12.55 (4.886) |
| Wellbeing Score | 34.58 (12.645) | 41.58 (11.728) | 41.09 (14.053) | 37.15 (10.367) | 38.38 (11.709) | 32.45 (10.182) |
| Emotional Wellbeing | 8.33 (2.741) | 8.75 (2.006) | 8.36 (2.420) | 8.77 (2.386) | 9.54 (2.665) | 8.27 (2.573) |
| Social Wellbeing | 10.33 (5.033) | 13.42 (5.195) | 12.64 (6.485) | 9.92 (4.368) | 10.15 (4.543) | 8.73 (4.174) |
| Psychological Wellbeing | 15.92 (5.600) | 19.42 (5.869) | 20.09 (5.839) | 18.46 (5.254) | 18.69 (5.851) | 15.45 (6.235) |
| Positive Feelings | 17.17 (4.064) | 20.92 (4.738) | 20.27 (3.036) | 17.69 (4.191) | 17.54 (4.737) | 17.18 (5.456) |
| Negative Feelings | 18.50 (3.606) | 13.58 (3.919) | 13.64 (4.056) | 20.46 (4.841) | 19.85 (4.375) | 20.64 (2.730) |
| SWLS | 17.58 (7.633) | 20.33 (8.161) | 19.64 (7.229) | 21 (5.642) | 20.62 (6.801) | 19.91 (8.252) |