Variable | Sub-Dimension | Intervention Group | t0 | t3 | t4 | t6 | ||||
M | SD | M | SD | M | SD | M | SD | |||
Recovery-Stress State | Performance (-related) Stress | IG | 1.56 | .69 | 1.48 | .90 | 1.35 | .55 | 1.25 | .72 |
BR | 1.46 | .71 | 1.26 | .68 | 1.19 | .63 | 1.36 | .63 | ||
SG | 2.19 | .49 | 2.33 | 1.18 | 2.31 | 1.38 | 2.17 | 1.29 | ||
Social-Emotional Stress | IG | 1.51 | 1.01 | 1.12 | .83 | 1.15 | .81 | 1.14 | 1.00 | |
BR | 1.50 | .86 | 1.31 | .84 | 1.24 | .85 | 1.04 | .79 | ||
SG | 2.28 | .74 | 2.28 | 1.07 | 2.31 | 1.68 | 2.17 | 1.26 | ||
Recovery processes | Absence of recovery effect | IG | 1.14 | 1.04 | 1.20 | 1.22 | 1.05 | .77 | .93 | .97 |
BR | .86 | .40 | .94 | .68 | 1.08 | .61 | .86 | .65 | ||
SG | .90 | .74 | 1.65 | 1.77 | 1.30 | 1.11 | .80 | .76 | ||
Subjective emotional well-being | De-activation | IG | 1.87 | 1.01 | 1.54 | 1.14 | 1.49 | .89 | 1.28 | 1.03 |
BR | 1.49 | .95 | 1.24 | 1.22 | 1.27 | 1.23 | 1.14 | 1.10 | ||
SG | 2.00 | .94 | 2.55 | 1.35 | 2.47 | 1.13 | 1.67 | .93 | ||
Subjective physical symptoms | Nausea | IG | .26 | .61 | .27 | .64 | .24 | .66 | .36 | .72 |
BR | .32 | .80 | .17 | .33 | .17 | .33 | .08 | .21 | ||
SG | .07 | .15 | .50 | .56 | .58 | .74 | .33 | .53 | ||
Cholinergic symptoms | IG | .80 | .54 | .66 | .72 | .56 | .64 | .56 | .68 | |
BR | .61 | .70 | .40 | .47 | .45 | .39 | .43 | .55 | ||
SG | .96 | .55 | 1.17 | 1.10 | 1.13 | 1.19 | 1.23 | 1.58 | ||
Subjective evaluation of perceived fatigue | IG | 18.71 | 9.39 | 20.15 | 12.23 | 17.69 | 8.95 | 11.92 | 8.83 | |
BR | 13.38 | 9.81 | 13.31 | 11.27 | 15.70 | 12.91 | 13.25 | 11.37 | ||
SG | 23.97 | 1.66 | 26.76 | 11.32 | 26.30 | 9.92 | 22.63 | 8.90 |