Type of Radiation

Frequency Range (Hz)

Wavelength Range

Wave Number [cm1]

Type of Transition

Mid infrared

1013 - 1014

25 µm - 2.5 µm

400 - 4000

Molecular vibrations

Far infrared Millimeter waves

3 × 1011 - 1013

1 mm - 25 µm

10 - 400

Molecular rotations, electron spin flips

Microwaves Radio waves

<3 × 1011

>1 mm

<10

Nuclear spin flips