Condiments

n

labeled sodium value

(mg/100g)

Iodine content

(mg/100g)

Zone A

Zone B

n

Medium

n

Medium

Vinegar*

11

/

11.3 (1.3 - 41.6)

6

3.6

5

26.7

Cooking wine*

5

/

3.6 (1.4 - 37.0)

3

1.5

2

36.0

Oyster sauce

7

4520 (4367 - 5447)

9.8 (2.9 - 17.9)

7

9.8

0

-

Bean paste/fermented soya beans

5

4660 (2340 - 11,000)

5.1 (0.7 - 60.9)

3

2.1

2

57.6

Fermented bean curd

7

3490 (3000 - 4130)

2.1 (0.1 - 3.7)

7

2.1

0

-

Chili paste

5

3500 (2541 - 4223)

105 (8.0 - 278)

1

-

4

127

Salad paste

4

798 (618 - 1196)

2.3 (1.1 - 5.6)

4

2.3

0

-

Sauce

8

3994 (1560 - 5333)

7.9 (2.4 - 202)

5

2.6

3

198

Chicken essence (flavoring)

9

20,000 (18,000 - 22,020)

9.5 (4.9 - 1865)

6

7.4

3

725

Hot pot base

3

5798 (5050 - 6546)

10.7 (0.3 - 30.8)

1

0.3

2

20.7

Pickle

19

1841 (520 - 6280)

4.2 (0.9 - 214)

16

3.4

3

100

Total

83

61

22