If you have additional comments, please use the space on the back of the survey. |
1 = Strongly disagree. 2 = Disagree. 3 = Neutral. 4 = Agree. 5 = Strongly agree. |
Comparing myself to how I was before my classroom teacher began using the yoga tools in the classroom, |
1. I have become more relaxed in daily living. |
2. I have had fewer or no behavioral problems at school. |
3. I have become more responsible in managing my daily tasks. |
4. I am more focused on school work |
5. I can sleep better. |
6. I am more energetic. |
7. I am more aware of what I eat. |
8. I have gained more knowledge about nutrition. |
9. I start to eat more healthy foods. |
10. I am getting along better with my family and friends. |
11. I am a better listener today. |
12. I can calm down more quickly once I feel upset. |
13. I know more about my body. |
14. I have better body postures. |
15. I feel more confident in myself. |
16. I am happier and laugh more often. |
17. I enjoy school work and sports more than before. |
18. I like myself more. |