Question

% Yes

Illustrative quotes

Do your friends or family support your physical activity and exercise?

76.9%

P8: They [friends or family] motivate me, they come out with me, pick me up on a bad day, or they’ll start to plan things: go on events.

P17: Yeah, sometimes my friends help me go to the gym.

P18: Sometimes they come with me. They encouraged me to go outside and take me to places to go outside.

Do you use the Fitbit for friendly competition with others?

46.2%

P16: Sometimes it is quite friendly. So, if someone’s like cycling, if someone’s quicker than me, it just means I got to work harder.

Do you compete with yourself using the Fitbit to do more physical activity and exercise?

84.6%

P8: Whereas now, with the Fitbit, I can challenge myself.

P16: I have a score which I could try to beat. I set time and then after one hour, I would quickly check – was I faster than last time?

P30: I try to do more than I did, say yesterday. So, I’ll try and be better.