Measure

Baseline

Post

Sig

Eta Sq+

M

SD

M

SD

BMI (wt (kg)/ht (m²))

35.5

8.3

34.7

8.3

p = 0.015

0.59

Hunger recognition (absolute mg/dl)^*

15.5

6.1

8.8

7.4

p = 0.022

0.55

Energy intake (kcal/d)

1614

210.2

1265.1

227

p < 0.001

0.94

Disturbed eating

Restraint (DEBQ)

6

2.8

5.5

2.7

p = 0.562

0.05

Disinhibited emotional overeating (DEBQ)

6

4.4

4.6

5.4

p = 0.282

0.16

Disinhibited external overeating (DEBQ)

6.3

1.6

4.6

2.2

p = 0.007

0.7

Internal dietary control strategies

IES Total

59.3

6.5

74.4

12

p = 0.028

0.79

Unconditional permission to eat (IES)

21.75

3.3

26.6

6.4

p = 0.051

0.44

Eating for physical hunger rather than emotion (IES)

16.3

4.7

23.9

5.5

p < 0.001

0.89

Reliance on hunger/satiety cues to eat (IES)

21.3

2.6

23.9

2.5

p = 0.116

0.31

Perceived stress (PSS)

19.6

7

10.7

6.6

p = 0.103

0.38

Positive mood (MRS)

38.4

5.2

42.1

8.6

p = 0.353

0.12

Negative mood (MRS)

16

7.1

13

4.4

p = 0.131

0.3