| Pre | Post | P value |
GHQ | 12.5 (5.3) | 12.3 (5.4) | p = .03 |
Physical Fatigue | 7.30 (9.1) | 4.5 (5.4) | n.s. |
Mental Fatigue | 10.2 (4.7) | 6.7 (4.4) | p =.04 |
Total Fatigue | 17.5 (12.9) | 11.0 (8.3) | p = .04 |
Resilience | 81.2 (14.6) | 82.3 (15.6) | n.s |
Self-Compassion | 77.5 (27.8) | 75.2 (27.6) | n.s. |