Pre-Intervention

Mean (SD)

Post-Intervention

Mean (SD)

p Value (Time)

p Value (Group)

p Value (Time × Group)

Total (/156)

ES

30 (19.57)

10.33 (9.8)

<0.001

0.703

0.564

Control

26.5 (11.22)

10.42 (9.35)

Cognitive (/42)

ES

8.45 (6.76)

2.27 (2.94)

<0.001

0.641

0.583

Control

7.17 (4.34)

2.08 (2.54)

Affective (/24)

ES

2.91 (3.78)

0.55 (1.21)

0.002

0.353

0.392

Control

1.75 (1.82)

0.33 (0.49)

Somatic (/72)

ES

13.91 (9.2)

7 (7.22)

<0.001

0.986

0.82

Control

14.33 (7.55)

6.67 (5.52)

Sleep (/18)

ES

3.45 (3.67)

1 (1.48)

0.009

0.662

0.633

Control

3.5 (3.09)

1.75 (2.34)

VO (/30)

ES

5 (4.27)

2.73 (2.69)

0.001

0.173

0.7

Control

3.75 (2.83)

1 (1.21)