| 3 Months | 6 Months | 12 Months | |||
Micronutrients | Average/Median* | Recommendation | Average/Median* | Recommendation | Average/Median* | Recommendation |
Calcium (mg) | 354.52 (49.89 - 961.26)a | 800b | 350 ± 165.39a | 800b | 398.41 (91.88 - 1256.93)a | 800b |
Calcium elderly (mg) | 465.03 (324.22 - 1048.56)a | 1000b | 495.33 ± 190.78a | 1000b | 652.9 (264.85 - 972.57)a | 1000b |
Zinc men(mg) | 7.39 ± 3.36a | 9.4a | 10.86 ± 2.44a | 9.4 | 9.04 ± 3.74a | 9.4a |
Zinc women (mg) | 8.14 ± 2.97a | 6,8b | 9.23 ± 3.29a | 6.8b | 10.07 ± 3.18a | 6,8b |
Iron men (mg) | 3.85 ± 1.58a | 6b | 5.21 ± 0.97a | 6a | 5.64 (2.33 - 12.22)a | 6b |
Iron adult women (mg | 3.98 ± 1.32a | 8.1b | 4.46 ± 1.33a | 8.1b | 5.65 ± 1.28a | 8.1b |
Iron elderly women (mg) | 4.69 ± 1.11a | 5a | 5.55 ± 1.79a | 5a | 4.54 ± 0.93a | 5a |
Selenium (mcg) | 8.06(0.00 - 32.24)a | 45b | 3.57 (0.00 - 38.66)a | 45b | 6.69 (0.00 - 45.08)a | 45b |
B12 Vitamin (mcg) | 1.41(0.00 - 3.96)a | 2b | 2.54 (1.13 - 3.96)a | 2b | 3.39 (1.69 - 5.80)a | 2b |