Yes definately

Yes sometimes

No not much

No not at all

1

I feel tense and wound up or I am more irritable than normal.

2

I still enjoy the things I used to enjoy.

3

I get a sort of frightening feeling as if something awful is about to happen.

4

I can laugh and see the funny side of things.

5

Worrying thoughts go through my mind/I am always thinking.

6

I feel cheerful/happy.

7

I can sit at ease and feel relaxed.

8

I feel as if I am slowed down.

9

I get a sort of frightening feeling like butter flies in my stomach or as if something is moving in my stomach.

10

I have lost interest in my appearance life in general.

11

I feel restless as if I have to be on the more.

12

I look forward with enjoyment to things.

13

I get sudden feeling of panic.

14

I can enjoy a good book, radio or TV programmed.