| Diet | Children | Girls | Boys | Women | Men | Old men | Old Women |
| Bananas | √ | √ | √ | √ | √ | √ | √ |
| Beans | - | √ | √ | √ | √ | √ | √ |
| Biriani (Rice meal) | √ | √ | √ | √ | √ | √ | √ |
| Chapati | √ | √ | √ | √ | √ | √ | √ |
| Eggs | √ | √ | - | - | - | - | √ |
| Finger Millet | - | - | - | - | √ | - | - |
| Fish | - | - | √ | √ | √ | √ | √ |
| Fruits | √ | √ | √ | √ | √ | √ | √ |
| Githeri | - | - | √ | - | - | - | - |
| Green grams | √ | √ | √ | √ | √ | √ | √ |
| Kales | - | √ | √ | √ | √ | √ | √ |
| Mangoes | - | - | √ | √ | - | - | - |
| Meat | - | √ | √ | - | √ |
| - |
| Milk | √ | √ | - | √ | - | - | √ |
| Porridge | √ | √ | - | - | - | √ | √ |
| Potatoes | √ | √ | - | - | - | - | - |
| Soup | - | - | - | - | - | - | √ |
| Spaghetti | √ | √ | √ | √ | √ | √ | √ |
| Tea | √ | √ | √ | √ | √ | √ | √ |
| Ugali | - | - | √ | - | √ | √ | √ |
| Vegetables | √ | √ | √ | √ | √ | √ | √ |
| Viazi (sweet potatoes) | √ | √ | √ | √ | √ | √ | √ |