OMSAT-3 Subscales

U19 (n = 45) M ± SD

U17 (n = 45) M ± SD

Goal setting

5.99 ± 0.88

5.93 ± 0.86

Confidence

6.10 ± 0.92

5.92 ± 0.85

Motivation

6.38 ± 0.73

6.30 ± 6.67

Stress reaction

5.04 ± 0.89

4.97 ± 1.08

Fear control

4.34 ± 1.17

4.14 ± 1.12

Relaxation

5.04 ± 1.08

4.80 ± 0.95

Activation

5.56 ± 1.03

5.26 ± 0.83

Focusing

5.65 ± 0.90

5.47 ± 0.80

Refocusing

5.15 ± 1.08

5.23 ± 1.09

Imagery

5.37 ± 1.22

5.40 ± 1.29

Mental practice

5.47 ± 1.19

5.25 ± 1.38

Competition planification

6.02 ± 0.90

5.80 ± 0.89