OMSAT-3 Subscales

U19 (n = 90) M ± SD

U17 (n = 90) M ± SD

Goal setting

6.09 ± 0.80

5.89 ± 0.80

Confidence

6.22 ± 0.81°

5.76 ± 1.08

Motivation

6.43 ± 0.67

6.29 ± 0.69

Stress reaction

5.02 ± 0.94°

4.67 ± 1.00

Fear control

4.30 ± 1.22

4.05 ± 1.17

Relaxation

5.20 ± 1.02°

4.91 ± 1.01

Activation

5.60 ± 0.94°

5.10 ± 0.96

Focusing

5.67 ± 0.83

5.26 ± 1.00

Refocusing

5.14 ± 0.96

4.94 ± 1.12

Imagery

5.55 ± 1.17

5.30 ± 1.33

Mental practice

5.51 ± 1.22

5.21 ± 1.44

Competition planification

6.03 ± 0.89

5.73 ± 1.00