Item | Mean | SD | Mean Score Indication |
1) Keep from getting down in the dumps | 3.82 | 1.308 | Moderately certain can do |
2) Talk positively to yourself | 3.93 | 1.145 | Moderately certain can do |
3) Sort out what can be changed, and what cannot be changed | 3.57 | 1.211 | Moderately certain can do |
4) Get emotional support from friends and family | 4.59 | 0.860 | Certain can do |
5) Find solutions to your most difficult problems | 4.22 | 0.908 | Certain can do |
6) Break an upsetting problem down into smaller parts | 3.78 | 1.307 | Moderately certain can do |
7) Leave options open when things get stressful | 3.65 | 1.480 | Moderately certain can do |
8) Make a plan of action and follow it when confronted with a problem | 3.67 | 1.395 | Moderately certain can do |
9) Develop new hobbies or recreations | 4.00 | 1.117 | Moderately certain can do |
10) Take your mind off unpleasant thoughts | 3.94 | 1.311 | Moderately certain can do |
11) Look for something good in a negative situation | 4.19 | 1.022 | Moderately certain can do |
12) Keep from feeling sad | 3.95 | 1.111 | Moderately certain can do |
13) See things from the other person’s point of view during a heated argument | 3.63 | 1.319 | Moderately certain can do |
14) Try other solutions to your problems if your first solutions don’t work | 4.26 | 1.007 | Certain can do |
15) Stop yourself from being upset by unpleasant thoughts | 4.05 | 1.138 | Moderately certain can do |
16) Make new friends | 3.67 | 1.655 | Moderately certain can do |
17) Get friends to help you with the things you need | 3.71 | 1.564 | Moderately certain can do |
18) Do something positive for yourself when you are feeling discouraged | 3.86 | 1.096 | Moderately certain can do |
19) Make unpleasant thoughts go away | 4.05 | 1.009 | Moderately certain can do |
20) Think about one part of the problem at a time | 3.76 | 1.176 | Moderately certain can do |
21) Visualize a pleasant activity or place | 4.15 | 1.169 | Moderately certain can do |
22) Keep yourself from feeling lonely | 4.15 | 1.147 | Moderately certain can do |
23) Pray or meditate | 4.78 | 0.623 | Certain can do |
24) Get emotional support from community organizations or resources | 1.11 | 1.711 | Cannot do |
25) Stand your ground and fight for what you want | 4.11 | 1.168 | Moderately certain can do |
26) Resist the impulse to act hastily when under pressure | 3.95 | 1.108 | Moderately certain can do |