PSQI

Global-Pre

Global-Post

Global-Follow-up

Subjective Sleep Quality-Pre

Subjective Sleep Quality-Post

Subjective Sleep Quality-Follow-up

Sleep Latency-Pre

Sleep Latency-Post

Sleep Latency-Follow-up

Sleep Duration-Pre

Sleep Duration-Post

Sleep Duration-Follow-up

Sleep Efficiency-Pre

Sleep Efficiency-Post

Sleep Efficiency-Follow-up

Sleep Disturbances-Pre

Sleep Disturbances-Post

Sleep Disturbances-Follow-up

Daytime Dysfunction-Pre

Daytime Dysfunction-Post

Daytime Dysfunction-Follow-up

12.47 (2.04)

9.09 (2.21)

7.90 (2.04)

2.47 (0.51)

1.71 (0.56)

1.47 (0.51)

2.38 (0.49)

1.81 (0.51)

1.66 (0.48)

2.38 (0.49)

1.76 (0.54)

1.66 (0.48)

2.38 (0.49)

1.80 (0.68)

1.42 (0.51)

0.57 (0.81)

0.28 (0.56)

0.23 (0.54)

2.28 (0.46

1.62 (0.67)

1.42 (0.59)

12.66 (1.90)

11.71 (2.21)

11.09 (1.81)

2.57 (0.51)

2.33 (0.57)

2.14 (0.47)

2.33 (0.48)

2.19 (0.51)

2.14 (0.47)

2.23 (0.43)

2.14 (0.47)

2.09 (0.43)

2.28 (0.46)

2.19 (0.40)

2.04 (0.22)

0.76 (0.77)

0.66 (0.73)

0.66 (0.73)

2.47 (0.51)

2.14 (0.57)

2.00 (0.45)

<0.001*

<0.001*

<0.001*

<0.001*

<0.001*

0.018

<0.001