Not at all Sure 0%

-

-

-

-

-

Completely 100%

1. I am confident that I can successfully carry out the task.

1

2

3

4

5

6

7

2. I have set important goals to attain during this task, but I cannot achieve them.

1

2

3

4

5

6

7

3. I am likely to avoid (not face) difficulties and challenges during the task itself.

1

2

3

4

5

6

7

4. If I perceive the events or context surrounding this task to be too stressful, I cannot even attempt it.

1

2

3

4

5

6

7

5. If something unexpected happens during the task, I can handle it well.

1

2

3

4

5

6

7

6. I am likely to avoid this task if it appears too difficult for me.

1

2

3

4

5

6

7

7. I feel insecure about my skills for this task.

1

2

3

4

5

6

7

8. I am likely to give up easily during the task.

1

2

3

4

5

6

7

9. I am capable of dealing with problems that might come up during the task.

1

2

3

4

5

6

7