Nutrient

for DRI %

Total male

(n 50)

Total female (n 50)

P value

Thiamin Vit.B1 (mg/day)

0.9 ± 0.032 (112.5%)

0.83 ± 0.02 (103.7%)

0.512

Riboflavin Vit.B2 (mg/day)

1.4 ± 0.2 (116.6%)

1.3 ± 0.7 (108%)

0.165

Niacin Vit.B3 (mg/day)

16 ± 2 (133%)

18 ± 4 (150)%

0.561

Pantothenic acid Vit.B5 (mg/day)

3.9 ± 0.2 (130%)

4.9 ± 0.7 (163.3%)

0.128

Vit.B6 (mg/day)

1.7 ± 0.3 (121.4%)

1.9 ± 0.21 (135.7%)

0.326

Botin Vit.B7 (µg/day)

15 ± 1.4 (125%)

17 ± 0.23 (141.6%)

0.271

Vit.A (mg/day)

601 ± 21 (150%)

554 ± 31 (138.5%)

0.518

Vit.D (mg/day)

2.1 ± 0.1 (42%)

1.9 ± 0.4 (38%)

0.004**

Vit.E (mg/day)

6.1 ± 12 (76%)

5.9 ± 0.9 (73.7%)

0.011*

Vit.C (mg/day)

33 ± 0.7 (60%)

38 ± 1.9 (69%)

0.038*

Folic acid Vit.B9 (µg/day)

109 ± 22 (54.5%)

111 ± 18 (55.5%)

0.007**

Calcim (mg/day)

450 ± 23 (56.2%)

389 ± 51 (48.6%)

0.011*

Phosphorus (mg/day)

681 ± 52 (97.2%)

667 ± 23 (95.2%)

0.187

Iron (mg/day)

6.2 ± 0.3 (68.8%)

5.8 ± 0.77 (64.4%)

0.892

Zinc (mg/day)

5.9 ± 02 (59%)

7.1 ± 1.4 (71%)

0.022*

Magnesium (mg/day)

177 ± 12 (98%)

189 ± 15 (105%)

0.532

Selenium (µg/day)

23 ± 1.9 (51%)

21 ± 0.9 (46.6%)

0.003**

Omega3 (mg/day)

654 ± 82 (57%)

582 ± 14 (50.7)

0.007**

Taurine (mg/day)

372 ± 52 (49.6%)

432 ± 33 (57.6%)

0.002**

Choline (mg/day)

255 ± 18 (68%)

212 ± 13 (56.5%)

0.003**