Domain

Worsened^a

Stable

Improved^b

Self-esteem

0 (0%)

9 (50%)

9 (50%)

Openness towards others

0 (0%)

10 (55.6%)

8 (44.4%)

Awareness of emotions

0 (0%)

6 (33.3%)

12 (66.7%)

General well-being/mood

0 (0%)

8 (44.4%)

10 (55.6%)

Reciprocity during conversations

0 (0%)

7 (38.9%)

11 (61.1%)

Recognizing and naming one’s emotions

0 (0%)

6 (33.3%)

12 (66.7%)

Coping with emotions

0 (0%)

13 (72.2%)

5 (27.8%)

Recognizing and naming others’ emotions

0 (0%)

13 (72.2%)

5 (27.8%)