| Week | Physiotherapy intervention | Diversional therapy | Duration | Pain rating | Functional Limitation |
| 1 to 2 | - Exercises: Stretches - Posture correction and ergonomics - Modalities: TENS (20 minutes, SD mode, 75 Hz, 270 µS), - Thermotherapy: Infra-red (20 minutes) | - Swimming, attending social events and church service - One-on-one discussion session **Worsen symptoms after the first two participations in recreational activities | Twice a week appointment | 7,7, 6,5 on NRS Mean Pain on NRS: 6 | - Difficulty sleeping - Difficulty performing overhead activities |