Meals

Energy and nutrients

Energy value

kcal/100 g DMa

Humidity

g/100g FMb

Total Protein

g/100g DM

Fat (g/100g DM)

Digestive carbohydrate

g/100g DM

Reducing sugars g/100g DM

Total sugars g/100g DM

Crude fibres g/100g DM

Ashes

g/100g DM

White-rice-dry okra-sauce-fish

341.62

26.53

0.55

13.86

53.67

0.03

0.8

2.66

5.39

Rice-beans and meat

265.98

32.15

1.18

3.5

57.44

0.01

1.6

5.30

5.73

Pounded yam-dry okra sauce-fish

482.15

24.89

0.54

13.75

89.06

0.02

2.2

7.88

28.24

Pounded yam-eggplant sauce-fish

309.18

22.75

0.48

3.5

68.94

0.2

2.2

4.81

4.33

White-rice-peanuts sauce-fish

354.48

31.05

0.87

18

47.25

0.01

3.9

2.55

2.83

Placali-palm seed dry okra sauce-fish

334.33

20.15

0.87

7.25

66.4

0.03

0.5

3.45

5.33

Boiled yam-oil

342.26

28.77

0.47

14.38

52.74

0.03

1.9

6.2

3.64

White Rice-okra-eggplant sauce-fish

302.85

34.67

0.68

10.17

52.15

0.02

2.4

1.09

2.33

White-rice-peanuts sauce-fish

463.05

29.51

1.03

41.25

21.92

0.4

3

3.61

6.29

White-rice-eggplant sauce-fish

297.28

28.12

0.4

5

62.67

0.3

0.7

2.79

3.81

White-rice-palm seed dry okra sauce-fish

275.92

43.35

0.7

12

41.28

0.04

0.5

2

2.67

White Rice-okra-eggplant sauce-fish

333.98

25.05

2.28

11.5

55.34

0.07

4.1

2.96

5.83

Rice-leaves-sauce-fish

367.8

32.55

0.44

22

42.01

0.07

2.12

4.54

3

Attiéké-fish

331.97

13.65

0.44

0.25

81.99

0.06

2.9

2.70

3.67

Boiled yam

-

31.03

-

22.5

-

0.1

0.7

6.66

4.61

Pounded yam-okra sauce-fish

-

13.15

-

11.25

-

0.09

0.7

6.31

10.16

White Rice-leaves-sauce-fish

-

13.15

-

19.13

-

0.1

6.4

4.76

29.75

White Rice-eggplant-sauce-fish

-

25.9

-

13

-

0.03

9.7

0.88

17.16

White Rice-dry okra-sauce-fish

-

30.2

-

17.25

-

0.01

1.7

4.84

4.165

White Rice-leaves-sauce-fish

-

22.2

-

11.5

-

0.09

5.2

3.07

3.67