Author

Year

No. Participants

Trial Design

Consumption /follow-up

Intervention

Outcome (s)

Grant et al. [31]

1960

16

Crossover

Daily, 4 weeks/phase

Avocado addition of 0.5 - 1.5 units

↓ total cholesterol

Colquhoun et al. [21]

1992

15

Crossover

Daily, 1 week/phase

Diet rich in MUFAs supplemented with 300 g avocado vs. diet rich in complex carbohydrates

↓ total cholesterol, LDL and triglycerides, ↑ HDL concentration

Carranza et al. [32]

1995

16

Crossover

Daily, 4 week/phase

Diet rich in avocados (75% of total fat), vs. diet low in saturated fat

↓ total cholesterol and LDL, ↑increased HDL concentration

Pieterse et al. [38]

2005

61

Parallel

Daily, 6 weeks

Hypocaloric diet with inclusion of 200 g of avocado or hypocaloric diet

No difference regarding weight reduction and blood pressure

Sloth et al. [39]

2009

131

Parallel

Daily, 6 months

Moderate fat diet with 100 g avocado or low-fat diet or control diet

No difference regarding weight reduction

Wien et al. [20]

2013

26

Crossover

1 meal, postmeal

measurement

Adding avocado 68g at lunch

↑ satiety and ↓ of fasting insulin in postprandial period of 3 h

Wang et al. [35]

2015

45

Crossover

Daily, 5 weeks/phase

Low-fat diet, moderate fat diet or moderate fat diet with addition of 136 g of avocado per day

↓ LDL and weight maintenance