| Phase | Descriptions of operation |
| A | Variable Speed Generator charges the flywheel to 100% state-of-charge. |
| B | Hoisting up of container |
| C | Spreader trolley left |
| D | Hoisting down of container. Regenerated energy is used to charge the flywheel. |
| E | Container is “dropped” and energy from flywheel is used to hoist up the unloaded spreader. |